Vipassana Insight 1.2



Publisher Description



Learn the meditation used by the Buddha to find enlightenment

In this album, we explore the technique of body sensation awareness made popular by Theravada Buddhists. Go step by step through guided meditations until you learn the technique enough to be able to practice it on your own. Start with the breath by using a simple shamatha practice to focus on your breathing. Continue with the sensations of breath by using two anapana breath meditations which will sharpen the mind. Witness your body's surface sensations with four different vipassana meditations for sensation awareness. Go deeper into vipassana by bringing your awareness to inside the body
Conclude your sessions by bringing yourself to a place of loving kindness and unconditional love for all. Each track builds upon the previous one, and helps you build a toolbox of different meditations you can practice with the built-in timer. You can also customize the meditation length based on how much time you have or how long you want to practice.

May 20, 2019
Version 1.2
When the meditation ends, user is taken back to the main screen immediately. Bug Fixes.


About Vipassana Insight

Vipassana Insight is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Vipassana Insight is Meditation Treks LLC. The latest version released by its developer is 1.2.

To install Vipassana Insight on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-05-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Vipassana Insight as malware if the download link is broken.

How to install Vipassana Insight on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Vipassana Insight is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Vipassana Insight is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-04-22
Publisher: Meditation Treks LLC
Operating System: Ios
License Type: Paid